Hot on the heels of Monday night Aikido training in Birchwood, was todays first of the month 6am training ! In both classes the importance of a straight back and a good eyeline were apparent. The opportunity of learning from new students who beautifully show us the correction we require in ourselves is always so valuable. It is very easy to see mistakes in others but self awareness is a different kettle of fish. Confidence is so critical in our stance, attitude and how we bounce along in life, how do you develop yours ?
Ive posted an article of someone elses experience for you to have a look at, enjoy !
Take March as an opportunity to try some different ways and see what happens ! You are always welcome to join us in April to let us know how you got on !