What are the key steps to improving mental health? There is a lot of discussion out there to investigate, so we will start to look at some of the studies already created and add our voice as martial artists. We hope to give you another angle of thought and possibly a gateway to testing martial art training for yourself. At this club we have a broad range of people practicing who over the coming months will share their stories as well as tips to add to your arsenal.
Monthly Archives: September 2020
The good news is we have reopened the doors to all students from Friday. For now all training is non contact but it is good to start moving and thinking in an Aikido way. Remember to sanitise on entry and exit, keep social distance and to limit belongings around the dojo. For now space is for training only so spectators are not allowed for the moment. All 11 + should arrive and leave in masks and only remove once set training space is allocated. Keep safe.