English Dragon School

Eiryukan Aikido

English Dragon School

Mental Health and Martial Arts

What are the key steps to improving mental health? There is a lot of discussion out there to investigate, so we will start to look at some of the studies already created and add our voice as martial artists. We hope to give you another angle of thought and possibly a gateway to testing martial art training for yourself. At this club we have a broad range of people practicing who over the coming months will share their stories as well as tips to add to your arsenal.

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